How to use Self Defence Stick

How to Use a Self-Defence Stick

A self-defence stick is designed to protect you in emergencies where you need quick reaction, reach, and safety. It helps you create distance from an attacker and escape safely.

1. Grip the Stick Properly

  • Hold the stick with a firm and controlled grip
  • Keep your wrist relaxed for better power
  • Angle the stick slightly forward
  • Wrap your fingers tightly around the handle

👉 A proper grip gives better control and stronger protection.

2. Maintain Safe Distance

The biggest advantage of a Self-Defence Stick is its reach.

  • Stay 1–2 meters away from the attacker
  • Use the stick to keep a distance
  • More distance = more safety

👉 The goal is protection and escape, not fighting.

3. Aim for Safe Self-Defence Zones

Target areas that help you escape without causing dangerous harm.

Safe target zones:

  • Arms
  • Legs
  • Shoulders
  • Side ribs
  • Upper back

Avoid these areas:
❌ Head
❌ Neck
❌ Spine
❌ Groin

👉 Use the stick only for protecting yourself.